What if you could feel empowered and learn that "saying no" is not a bad word!

you can finally put an end to your people-pleasing tendencies and start gaining the respect your deserve

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What If You Could

Boundary Setting Styles

We'll explore different approaches to setting boundaries, finding the one that resonates with your gentle spirit.

Dealing with Difficult Colleagues

Discover compassionate strategies for handling tricky colleagues while maintaining your professionalism.

Flexibility vs. Firmness

Balancing flexibility and firmness in your boundaries is an art. There will be times when you need to adjust your boundaries to accommodate unforeseen circumstances

Here's What You'll Learn:

We will delve into why boundaries are a gift you give yourself and how to create them gently but firmly in both your personal and professional life. So, let's take a gentle stroll together and uncover the magic of boundaries.

  • Boundaries 101
  • Setting Personal Boundaries
  • Professional Boundaries
  • Maintaining and Adjusting Boundaries
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Hi there, 
I'm Caroline!

A former HR corporate executive, turned wellness and legacy enthusiast. 
I've been in your shoes! Working long hours, never really shutting down from work, and yet feeling like I wanted to do so much more to make a significant impact on the people whose lives I touched.
I feel that we are each on our own journey, and the one size fits all training doesn't always work as we are all in a different place. I wanted to take my knowledge and experience and share it with others, making them feel supported and courageous in their role.

Don't delay your peace any longer
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