28 Days of Self-Love
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What is Self-Love?The regard for one's own well-being and happiness is Self-Love. Self-love is a state of appreciation for oneself and flourishes through actions that support holistically - mind, body and spirit - with a focus on your own well-being and happiness. It is putting yourself first, taking care of your own needs, and not sacrificing your well-being because of others. Self-love means not settling for less than what you truly deserve!
Why is Self-Love Important?
Expected outcomes & results include:
* It motivates much of our positive behavior
* It empowers us to take risks that excite us
* It gives us strength to create boundaries
* Is a key component of building self-compassion
* Builds our self-esteem, allowing us to trust our judgement
* Gives us reassurance in our actions and decisions
* and many more...
Take it from people just like you ❤️
I am here to help your reconnect with yourself
We aim to change the world of online education. We break borders and increase accessibility to address the urge for quality learning among all communities.
Who is this for?
Short Answer: Anyone!
Long Answer: People Pleasers
Anyone who regularly looks for affirmation in others. Those who feel lost or alone. Anyone looking to find their own voice or have confidence
The Program
- An email each day with the focus of the day to practice
- A community to help guide, answer questions and celebrate
- All at your own pace, so if you miss a day, just continue where you left off