Sep 9
Ep 24: Leading with Confidence, Resilience, and Tiny Habits with Julie DeLucca Collins
With Speaker Julie DeLucca Collins
In this episode of Today's Balanced
Leader, I’m joined by the incredible Julie DeLuca Collins—an unstoppable
force who transformed her life from a kindergarten teacher to a VP, and now, a
powerhouse entrepreneur helping women achieve their dreams. If you're looking
for strategies to lead with confidence, stay resilient, and avoid burnout,
you’ve come to the right place.
Julie and I get real about what it takes to lead without sacrificing your well-being. We dive deep into aligning your goals with your values, creating habits that actually stick, and building a life that feels balanced and fulfilling—without the burnout.
Julie is the queen of "tiny habits," and in this episode, she breaks down how making small, intentional changes can lead to massive, lasting results. You’ll hear us discuss:
Whether you're leading a team or simply trying to lead yourself better, this conversation is packed with actionable insights that will help you reclaim control and lead with strength, resilience, and authenticity.
Ready to stop surviving and start thriving? Let’s dive in!
00:57 Meet Julie DeLuca Collins
10:02 Building Confidence Through Daily Habits
21:42 Productivity Pitfalls and Solutions
30:10 Balancing Productivity and Preventing Burnout
31:34 The Power of Saying No
33:55 Understanding Tiny Habits
41:37 The Four N's of Behavior Change
43:12 Go Confidently in the Direction of Your Dreams
47:09 Embracing Failure as a Teacher
More about Julie DeLucca-Collins:
Julie and I get real about what it takes to lead without sacrificing your well-being. We dive deep into aligning your goals with your values, creating habits that actually stick, and building a life that feels balanced and fulfilling—without the burnout.
Julie is the queen of "tiny habits," and in this episode, she breaks down how making small, intentional changes can lead to massive, lasting results. You’ll hear us discuss:
- The power of tiny habits and why consistency beats intensity
- How to avoid the productivity traps that drain your energy
- Practical ways to create balance and protect your mental health as a leader
- Why aligning your goals with your core values is a game-changer
- Overcoming the fear of failure and stepping boldly into your purpose
Whether you're leading a team or simply trying to lead yourself better, this conversation is packed with actionable insights that will help you reclaim control and lead with strength, resilience, and authenticity.
Ready to stop surviving and start thriving? Let’s dive in!
00:57 Meet Julie DeLuca Collins
10:02 Building Confidence Through Daily Habits
21:42 Productivity Pitfalls and Solutions
30:10 Balancing Productivity and Preventing Burnout
31:34 The Power of Saying No
33:55 Understanding Tiny Habits
41:37 The Four N's of Behavior Change
43:12 Go Confidently in the Direction of Your Dreams
47:09 Embracing Failure as a Teacher
More about Julie DeLucca-Collins:
Website
Instagram
Facebook
TikTok
Casa de Confidence podcast
Check out Julie's offers for us, including the 5 Day Free Tiny Habits.
During our conversation, Julie talks about building patterns and references Dr BJ Fogg, and gaining momentum using The 12 Week Year methodology.
TikTok
Casa de Confidence podcast
Check out Julie's offers for us, including the 5 Day Free Tiny Habits.
During our conversation, Julie talks about building patterns and references Dr BJ Fogg, and gaining momentum using The 12 Week Year methodology.
What's happening at Caroline Baird Coaching?
Practical ways to create balance and protect your mental health as a leader Why aligning your goals with your core values is a game-changer
Practical ways to create balance and protect your mental health as a leader Why aligning your goals with your core values is a game-changer
- Book a free 30 minute coaching call
- Come and heal at our Soulful Healing membership program
- Want details on my Embracing Peace Retreat?
- Email me at caroline@carolinebaird.com for your FREE Email Challenge on Taming Your Inner Critic
Connect with me:
28 Days of Self Love Program
Thank you!